Quiet Time

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October 11

Wednesday, October 11th, 2023

Spoiler Alert: longer than normal post.

I paid a price last night. The price? At 10:00 I was left writhing in agony as my left hamstring seized up and went into a violent cramp that lasted 5-10 minutes.

But I have no one to blame but myself. Here’s why: I decided to ride yesterday and even though I only rode 14 miles, it was a hard and quick ride. I pushed myself. To compound the issue it had been about a week since I last had a chance to ride due to my crazy schedule. My original plan was to ride, go home to shower, then celebrate a belated birthday meal at Texas Roadhouse (probably #1 in my eating book). But that changed while I rode when I received a “kind” word that neither of the other two of my meal cohorts wanted to venture to the town where TR is. So I suggested several alternatives and they accepted the one that had us staying in town. That gave me 2 hours before picking up the pizza, so I stayed at the office and did some work. It was cool yesterday (60s) so I didn’t think I had really broken a sweat that much, i.e. lost electrolytes. I was wrong so I FAILED TO EAT PROPERLY in those 2 hours. I had a recovery drink but I failed to replenish the electrolytes I found out later I had lost.

Hence, the seized hamstring. I was able to make it to my ManCave where I used some CBD cream and a massage gun. I also took some ibuprofen to calm the muscles, sat in my chair and massaged the muscle, then ate some peanut butter-filled pretzels (my go to snack) and drank a 32 oz Zero Gatorade.  Fortunately, I was able to calm the muscle down, climb back in bed about 10:30 and sleep solid (like never moved) until my normal wake up time of 3:30.

Ten minutes of sheer agony followed by 20 minutes of doing what I should have done after the ride trying to alleviate that agony and refuel my empty body. All because I DIDN’T DO WHAT WAS NECESSARY to recover in the first place.

Two things stand out to me. One, the importance of taking time to eat (which I did not).  We are admonished in the Scriptures to grow in our faith. The problem, according to the Hebrews writer is that the people weren’t growing and they “needed milk not solid food.” (Heb.5: 12-14). We are also told by Peter in I Peter 3: 2-3 to “long for the pure spiritual milk, that by it you may grow up into salvation-if indeed you have tasted that the Lord is good.” Take away: eating is essential whether speaking physically or spiritually.

The second take away is the undeniable truth that there are consequences  for failing to eat properly. Screen time, phones, gaming, and mindless watching of the tube are often the cause of the failure to properly “feed” on God’s Word. I failed to refuel properly after my ride, i.e. expending much-needed electrolytes. I paid the price. Failure to take time to slow down and have what I called an Encounter Time also brings consequences.  You see…the one who fails to come apart will eventually come apart.

Take time to be alone with God. Take time to replenish your spirit. Come apart. Set time aside where you unwind and relax and listen. But remember to refuel as you do so.

November 3

Thursday, November 3rd, 2022

I’d like to continue with my devotional thought from yesterday’s devotion.

Have you ever had tinnitus? It is a ringing in the ears, a very unpleasant sound. It hinders hearing.

Have you ever had too much wax in your ear, so much so that it weighs against your ear drum? Not only does it have a physical side effect (vertigo) it also makes it hard to hear. Been there done that.

Have you ever felt like you were underwater and all you could hear was a sound like a seashell against your ear? It makes it hard to hear.

Have you ever been wearing headphones and found people talking to you and you either had no clue or could not make out what they were saying?

I have described some common, sometimes everyday occurrences. All of them affect our hearing. Okay, let’s move it into another realm.

Each day you read, watch, listen, or “veg out” to the news. Hour after hour of the same old garbage. This or that politician is off the rails. This or that legislation is good or bad. This or that country is considering going to war.

There is nothing wrong with knowing what is going on in the world. We can’t hide our heads in the sand. But the more we listen, the louder the voices get. Meanwhile, the one who has a steady diet of this nonsense sinks deeper and deeper into despair. As I said, I’m not opposed to knowing what is going on in the world, but enough is enough. There comes a point in time where we have to shut down the voices clamoring for our attention, stop, and listen to another voice.

It is the voice of the Father saying, “My peace I leave with you. My peace I give to you.” Jesus once said, “My sheep hear my voice.” The question that comes up and needs answered is “How can I hear His voice if I’m not listening? And how can I hear if I’m listening too much to others?”

In a noisy world, we need to shut down the distractions and the steady diet of outside noise and take time to hear the voice of the Father.

Shut off the news. Silence the ringing in the ears of annoying claptrap. Hear the voice of the Shepherd calling you to Him.

February 2

Wednesday, February 2nd, 2022

In my daily Encounter Time, I read several portions of Scripture. I read and underline through the Psalms on an almost daily basis. I’m almost always in the Psalms. Every other month I read a chapter a day of Proverbs. 31 chapters=31 days. I’m currently reading through the NT for the 2nd consecutive time since 2021. My first trip was through while using the New Living Translation. I am now slowly making my way using the NASB2020. I take it slow-one chapter at a time. I’m currently in Colossians.

To keep me more aware of what I’m reading (yes, my mind wanders) not only do I highlight a verse or two, I’d like to use this time to blog about a passage that stuck out to me. I do not know if this will be a 4 post effort-given there are 4 chapters in Colossians-or if I may stretch it out some. I’ll let the Lord lead me on that.

The church at Colossae was a mess. False teaching had gripped many-Gnosticism, angel worship, heresy about who Jesus was, emphasis on “holy” days, and many others. I’ll hit some of them.

But first let me just highlight a passage in chapter 1. In verses 9-12 we have a prayer by Paul that gets to the heart of how serious the problem was in Colossae. Please take a moment to read those verses- 1:9-12. Now take note of what Paul prays for. It is not a superficial “Lord be with them today” kind of prayer. Let’s take a look:

  • Be filled with the knowledge of His will in all spiritual wisdom and understanding…so that we can…
  • …Walk in a manner worthy of the Lord
  • …Please Him in all respects
  • …Bear fruit in every good work
  • …Increase in the knowledge of God
  • …Be strengthened with all power
  • …Give thanks

In truth, each one of those could be broken down and discussed. But that is beyond my purpose this morning.  But they do serve as a true example of what to pray for when you are thinking of yourself and others.

Begin praying that God will bring that to fruit in your life. Also a question: which one of those would you like to see come alive in you?

“Father, may my prayers take on an air of alertness and earnestness for myself and for others.”

September 28

Tuesday, September 28th, 2021

I was reading about the familiar story of Mary and Martha in Luke 10. Recap: Jesus was a guest in their house. Martha and Mary were hostesses and as such had preparation duties to perform. Well, maybe Martha. Not Mary. Mary chose to sit at the feet of Jesus and listen to Him speak. Martha? She got more and more frazzled AND irritated. She even told Jesus her frustration. Unfortunately for her, Jesus commended Mary because “she chose the good part.” In other words, she chose the more important thing at the time: sit and listen to Jesus.

I thought about that in comparison to me. I know things clamor for my attention. I woke up this morning with things on my mind of what I needed to do today-some before I even get to the office. I tend to be pretty rigid about my morning schedule-get up, shower (that’s a good thing), then getting to the office as close to 5:00 as possible. One thing stands in between the shower and the office: my Encounter Time (ET).

It’s not a legalistic thing; it’s a life-saving thing. I have my ET to save me. It draws me to Jesus. I spend time with Him. I could find other things to do for this hour span. Sleep an extra hour. Work at the office. Work out at home, especially in the winter. But I have come to look at my ET as my lifeblood. I have mine in the morning because 1) I am fresher; 2) Less interruptions; 3) I need to start my day out right; 4) I know the distractions that will come later in the day.

I need to be in God’s Presence. I do not speak in hyperbole when I say, “I NEED THIS TIME!” Skipping this time is not a good thing for me! I’ve tried it before and the results were not pretty.

This is not a guilt trip for you. This is an “encouragement trip.” 🙂  Find the time that works best for you and fits your lifestyle. The important thing is to have that private meeting with God.

“Father, I need that time with You. May it always be one I look forward to and relish and draw strength from.”

July 23

Friday, July 23rd, 2021

I won’t lie. I like noise.

Most of the time.

I love music. Certain genres, that is. I almost always have music on. Working out. Ear buds in. Cutting grass. Ear buds in. Driving somewhere. Spotify playlist on.

There are times I want/need silence though. When I’m having my Encounter Time, I may have a song running through my head but I want it quiet. When I’m studying, unless it’s classical with absolutely NO singers. When I’m riding my bike. NO ear buds. That is way too dangerous since I need to hear oncoming traffic behind me. I also notice I can’t multi-task. Turn off the TV or the music if you want to have a serious discussion with me. I’m too distracted. My daughter, Tami, wore a t-shirt yesterday that had two words on it: Be Still. Was that for me?

Consider this then: if I can’t hear people with all the noise going on in my life, how can I possibly hear God’s still small voice? It’s like a whisper in my soul. But if all I hear is noise, how can I hear Him?

I think that is one of the reasons I like it quiet in the mornings. I want to hear. That makes me wonder how much or if I am missing something when the music is playing. Matt Redman once wrote: “When the music fades/And all is stripped away/And I simply come…”

Am I missing out? Do I need to turn off and tune in? Makes me wonder.

“Father, I already know I will have a ‘noisy’ weekend. Help me to be open to changes You might want me to make. Help me to hear Your still, small voice.”

April 22

Thursday, April 22nd, 2021

Have you ever wanted to say something but couldn’t find the words? That’s how I am when I’m talking to someone of greater intelligence than me (not that hard to find), smarter than me (neither is  this one), expresses his/her thoughts, and I’m not ashamed to say I’m lost. I have no clue what they are saying, nor how to answer, so I just clam up.

There have been other times when I’m free to talk about a subject because either a) it is something I know something about, or 2) it is something I’m comfortable talking about because I am familiar with it. It is then that what I may have studied or read in the past comes back to me.

I think that may fall in line with the idea Jesus left with His disciples when He spoke to them in the Upper Room about the Holy Spirit. He told them once not to worry about what they would say. When the time came for them to speak, it will be brought to memory by the Holy Spirit and He will tell them what to say. (Matthew 10:19). In Matthew 10:27 He said, “What I tell you now in the darkness, shout abroad when daybreak comes. What I whisper in your ear, shout from the housetops for all to hear!”

What God speaks to us in solitude, we will speak in the light. I recall how Jesus went off by Himself to be alone with His Father. I would love to have been a little bird eavesdropping on those conversations. As He was preparing His heart for the day, His Father was speaking life to His Son’s heart.

What an intriguing image! Jesus preparing for His day as His Father speaks to His heart. What a vivid picture for us! For me!!  Preparing for the day by letting the Father speak to my heart. And yours. Just another reason for an Encounter Time with Him. Not a legalistic one but a necessary one-letting the Father prepare me for the day by speaking to my head and my heart.

“Speak, Lord, Your servant listens (or at least sincerely wants to).”

March 18

Thursday, March 18th, 2021

So…why do I get up every morning? The short answer is so I can do what I need to do to live. I mean, if I didn’t get up but stayed in bed all day, I’m not sure I’d have a job. I know for some, because of depression,  getting out of bed is a chore. That is a legitimate reason. But for me? Getting out of bed is a must.

Let’s narrow that question down a little more. Why do I get out of bed at 3:30 every morning? (Some say it’s because I’m insane, that I’ve got a screw loose somewhere). Maybe so. 🙂 But…seriously, why?

The real short answer is not related at all to my job or my self-perception of what a lazy person might be. I get up early to be alone with God. I’m a morning person so I choose to have my time in the morning before I start the meat of my day.  The time of day is not important. What is in important is that I do have this time. Psalm 91: 1-2 says, “Those who live in the shelter of the Most High will find rest in the shadow of the Almighty. This I declare about the Lord: He alone is my refuge, my place of safety; he is my God , and I trust him.” (NLT)

I want to be with Him. Back in 1999 I went through a rejuvenation of my faith.  Tami had moved back from Florida, moved in with us, and got a job teaching in town north of where we lived. On Sunday nights she began attending another church in town and then talked about their worship. It sounded like what my thirsty soul needed so I asked her if she minded that I tagged along. Of course she didn’t. It meant I would drive and usually buy us something to eat afterwards. 🙂 So we started going together. What a balm! During that time I heard a song which impacted me but I eventually lost track of it. Several months ago I looked for it. I searched everywhere. I even asked the pastor of the church, who was the Worship Pastor/leader at that time, if he knew the name of the song, or the singer, or where I might find it. He came up blank so I gave up figuring, “Oh well, Nice try. It is not to be.” Until this past weekend I got a wild hair while looking for some worship music on Spotify. I knew the name of the song and for some reason the name “Ian” came to mind. So I googled it by typing in the name of the song and “Ian.” Eureka! Lo, and behold, that was it.  The song: Encounter. The artist: Ian White. The link to that song is right here.

And that is why I get up so early. I want to have an Encounter with the Living God.  I want to be sheltered and find rest in His shadow. I want to live in the shadow of His wings. I want to Encounter Him.

So from now on this will no longer be called my Quiet Time. It will be called my Encounter Time. I hope you will join me each day and invite others. But more…I pray you will have your own Encounter Time with the Father.

March 17

Wednesday, March 17th, 2021

Focusing on the cross as I have over the past month or so has put me on “high alert.” Then after preaching this past week on the shadow of the cross, I sense a hyper-vigilance. Case in point: today’s Scripture reading from Romans 3.

The Familiar. “No one is righteous, not even one.” (3:10). “For everyone has sinned; we all fall short of God’s glorious standard.” (v.23)

The Refresher. “Yet, God, with undeserved kindness, declares that we are righteous. He did this through Christ Jesus when he freed us from the penalty of sin. For God presented Christ as the sacrifice for sin.” (24-25a)

The AHA moment. “This sacrifice shows that God was being fair when he held back and did not punish those who sinned in times past, for he was looking ahead and including them in what he would do in this present time. God did this to demonstrate His righteousness, for he himself is fair and just, and he declared sinners to be right in his sight when they believe in Jesus.” (25b-26)

It is always good to read the familiar. The go-to verses. It is equally good to read refresher verses- those verses that shore up what you heard or taught but felt good to be reminded of. But those AHA moments! Those are what you live and read and study for. AND LOOK FOR. God took care of the past, the present and the future. He offered His righteousness BECAUSE HE IS FAIR AND JUST, to all who believe. Oh yeah!

Have you had any AHA moments lately? Care to share? How about the one I shared today?

“Father, I thank You that Your Word does not grow old. Your mercies are new every morning. I thank you for the familiar, the refresher and the AHA moment  this morning.”

All Scripture is from the New Living Translation.

March 11

Thursday, March 11th, 2021

I want to continue my thoughts on gratitude.

I was sitting in my chair last night unable to sleep. It was one of those nights where the combination of no gall bladder (and still learning), eating the wrong thing too late, and my mind refusing to shut off which made for a tough night for sleep to come.

But as I sat there (remember I said my mind refused to shut off) and a thought hit me.

  • A person cannot be envious of another and be thankful.
  • A person cannot be jealous of another and be thankful.
  • A person cannot be dissatisfied and be thankful.
  • A person cannot grumble and be thankful.
  • A person cannot be a complainer and be thankful.

All those examples are dichotomous. The idea of being unhappy with one’s lot in life and being overly thankful just does not gel.

I am pretty ignorant when it comes to knowing much about a monk named Brother Lawrence. I have heard of him and that is about where my knowledge ends. I know of him. But I just read something recently which gave me a whole new perspective of this unique man.  He was a monk of lowly status who spent his days washing and scrubbing pots and pans and doing menial work around the monastery. In spite of that lowly life, people loved to be in his presence. Why? Because he loved to invite God’s Presence into all he did. His heart was filled with gratitude and therefore, it had no room for grumbling, complaining, etc.

Do people like to be in your presence because you bring God’s Presence with you? I ask myself that question and tend to come up wanting.

“Father, may today be a start of something different. May it be a day where people enjoy being in my presence because I bring Your Presence in with me.”

February 25

Thursday, February 25th, 2021

As I sat down to begin my Quiet Time (QT), I did what I always do first. I pray. But something happened this time as I prayed. A song came to mind. A song from way back in my childhood memories. It would have been called a hymn back then but I wouldn’t call it that. I see it as a spiritual song. “Psalms, hymns  and spiritual songs” as Ephesians 4:19 puts it. A psalm is…well…a psalm. A hymn is an anthem of praise (like Great is Thy Faithfulness or How Great Thou Art). A spiritual song is a song with a spiritual meaning.  You may consider that nit-picky but I had my say. 🙂 Okay…now that I’ve taken that rabbit trail reign me back in. 🙂

As I sat and prayed these words flooded my mind: “Open my eyes that I may see/Glimpses of truth Thou has for me/Place in my hands the wonderful key/That shall unclasp and set me free/Silently now I wait for Thee/Ready my God Thy will to see/Open my eyes illumine me/Spirit divine.”

Not always do I approach my QT with an awareness of readiness to hear. More than I care to admit, my time is one of hurriedness and harriedness, (Yeah, I know my spell check is telling me those are not words…but what does it know?).  One of obligation. But today was different. It was like God was saying, “Slow down Bill. Don’t be in a hurry this morning.  Push aside your sermon agenda for a few minutes and be with Me. Stop hurrying and being harried and stop and listen.”

Then I read from Acts 1. The apostles found themselves in the same boat. Jesus told them to stay in Jerusalem. “Do not leave” is what He told them.  After Jesus ascended they returned to the upper room they had been in and waited. Can you imagine what they would have missed if they had gotten impatient? If one of them had said, “This is nonsense. I’m heading into town for some carry-out.” What a monumental “Epic Fail” that would have been!

How often do I miss out because I don’t wait? Won’t wait? “Silently now I wait for Thee/Ready my God Thy will to see.”

Perhaps it is time to slow down and listen.

“‘Speak, Father, for Your servant listens’ is what Eli told Samuel to say. Those are words I want to repeat right here, right now: ‘Speak, Lord, Your servant is listening.’ “