Stress

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July 26

Wednesday, July 26th, 2023

Have you ever had those times when you felt totally overwhelmed with life and by life? You’re not sleeping well. Things at work are stressful. Home-your normal place of refuge-is in an upheaval. Your workouts (if you exercise)-which are normally refreshing-seem to be a real drag. Even your moments of “me time” are seemingly non-existent and if you have them, too much is going through your brain for you to relax and enjoy them.

The truth is as plain as the nose on your face: we have all experienced them from time to time. From the holy one to the vulgar one. From the disciplined one to the undisciplined one. It doesn’t matter. It is part and parcel of being part of the human race. 🙂

The late David Powlison wrote these words:

We have this God who enters the stage of human need, who invades mercifully and powerfully to shield us, to strengthen us, to forgive us, to help us, to lead us, to care for us, to be a refuge for us.”  (Take Heart)-p.208

The Psalmist wrote these words: “Who rises up for me against the wicked? Who stands for up for me against evildoers? If the Lord had not been my help, my soul would soon have lived in the land of silence. When I thought ‘My foot slips,’ your steadfast love, O Lord, held me up. When the cares of my heart were many, your consolations cheer my soul….But the Lord has become my stronghold, and my God the rock of my refuge.”  (94:16-19,22)

Even though we may have those moments, days, weeks, even months when we feel hopeless and helpless, overwhelmed, beaten down or defeated, we are none of those. We have Someone who feels what we are feeling, but who also walks alongside and says, “Here. Let me take that from you.”  LET HIM.